I'm Back!

And rarin' to 'rite!

Last August, I made the decision, and after a very long transition process, I’m finally back to work on something very important to me, and I hope to you!☺I’m now fully retired from my last semi-retired job and I am looking forward to finally being able to dedicate much more time to this long-neglected, struggling Substack. Hey, at 83, even minor interruptions are intolerable for this old brain! Interruptions are gone, and I’m back at it!

This brief Post is a teaser to let you know I’m officially back and to let you know what a couple of my next topics are going to be. I’ll be back to cranking them out at least once a week in the very near future. In fact, how about Friday the 13th for a restart? Just in time for St. Valentine’s Day, you’ll have some new information for your heart and the rest of your bod, and maybe even your wallet!

First I’m going to do one on a supplement supplier that I have been using with great success, both economically and with their product quality. Second I’m going to do a Post on the advantages of buying bulk supplements rather than paying the long price buying them in capsule form. The first product I’m going to take a look at is the turmeric curcumin pepper capsules that I’ve been buying for years, at prices up to $38 per bottle. I hope to order all of the materials shortly and put that Post together over the next couple of weeks and let you know how it went. I fully expect to get more than a year of supplements for the cost of a month or two of pills.

If that’s successful, I’ll explore as many bulk alternatives as I can! Staying healthy is great, but saving money, and getting better quality supplements at the same time is fantastic!

As it has been an embarrassingly long time since my last Post (darn near a year, dear patient readers) I think I should also do an updated recap of our current supplements and update how we’re both doing on this regimen. This will force me to take a look at adjusting things, and I’ll discuss my rationale in detail so that we can both learn as we proceed.

I promise that I’ll be publishing on a regular basis now and if you see any value in the material, please take a minute and pass this Substack on to as many folks as you can. I promise the unvarnished truth as I uncover it. No fluff, No bull. No mandates. No nudging. Just fact-based nutritional supplement information that you probably won’t find in too many other places. Be sure to Subscribe so that you have a solid starting point and get continuing honest guidance on your health journey. Let’s do it together!